About Us

Before complementary therapy training, Jackie Colwell had a management background in London at ITV, M&S, Hoare Govett. She set up 'And Breathe Wellbeing' having worked as a freelance corporate therapist in London and the home counties for numerous companies as a qualified Reflexologist, Warm Bamboo and Indian Head Masseur, working alongside, and signposting to, a number of trusted and accredited therapists and practitioners offering a number of services and therapies to the corporate world enhancing wellbeing in the workplace for employees, management and to their clients.


'And Breathe Wellbeing' also offers the services of Body Control Pilates, Yoga, Life Coaching, Counselling, Art Therapy, 1:1 or Group Business/Lifestyle Coaching, Nutrition, Sleep Workshops, Reiki, (Cranial) Osteopathy, Physiotherapy, Mobile Chiropody. Also services of glucose/cholesterol/gut flora/microbiome/allergy testing. Not forgetting things that make you feel good at work too like facials, manicure, pedicure, waxing, when you simply haven't got the time for the annual works do. It's all a part of wellbeing. And we bring it all to you.


We've got it covered - look good on the outside, feel good on the inside, be more productive, in control, less stressed. Be more confident. 

"Once you replace negative thoughts with positive ones, you'll start having positive results" - Willie Nelson